I realized that I haven't written in a while and wanted to give a quick update to what was going on. While I enjoyed a lovely Thanksgiving feast (and hope that you did as well), I've been resting my body and trying to stretch and heal. My knee that I had complained about earlier decided that it was not going to cooperate and give me trouble for about a week and a half now. As in my earlier post (The Art of Resting), I had concluded that you have to listen to your body or else you'll pay for it later.
So here I am, resting and feeling, I have to admit, restless. Like really restless. I feel like I haven't been able to progress like I would have preferred. Ugh. But, sticking to the schedule is what I must do and Monday will be an opportunity for me to get back into things. I can't believe that I'm actually looking forward to cross training. The elliptical machine is actually calling me, "Chrriisssttinnee....come train on meeeee." (OK - that was a little creepy, but have you *really* ever thought about what an elliptical machine sounds like?)
So in the meantime, I hope you enjoyed your Thanksgiving and I'm thankful that I haven't hurt myself to the point of NOT being able to recover. My knee is feeling much better and I'm on my way back into the swing of things. I realized that I have another post to make so 2 in one day just for your reading pleasure. Hooray!
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Rich says that if your knee is still bothering you or if it starts up again, that you should stop by and visit him at work and he'd be happy to take a look at it. Let me know if you're interested and we'll hook you up. :)
p.s. I prefer the ellipticals that don't talk to me... ;)
Please take it easy even if it means taking more time off. We still have 2 whole months to go so you have plenty of time!
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